Welcome to Movement Improvement!

Are you...

Suffering from:

Back pain?
Neck pain?
Eye strain?
Headaches?
Arthritis?
TMJ?
Carpal tunnel syndrome?
Repetitive strain injury?

THE FELDENKRAIS METHOD®
and
The ANAT BANIEL METHODsm

CAN HELP!!!

 

Awareness Through Movement classes will be offered at the Sunnyvale-Cupertino ACTIVE ADULTS PROGRAM in November and December 2012.
Please click here https://ace.fuhsd.org/node/13229 for more information.

 Improve balance. Increase flexibility. Reduce pain. Discover how using variation, differentiation, and quality of movement will help you towards greater ease and comfort in your daily activities. 
Please bring a mat or towel and wear loose, comfortable clothing. 
Instructor is a Guild Certified Feldenkrais Practitioner.


Register for Movement Improvement - Click here!


Course Instructor: 
Beth Sidlow
Course Code: 
87100
Location: ACE
Room: 
15
Days: 
S
Number of Meetings: 
4
Start Date: 
2012-11-17
End Date: 
2012-12-15
Start Time: 
11:00 AM
End Time: 
12:00 PM
Registration Fee: 
$24.00
Total Fee: 
$24.00


Private lessons by appointment. Please call or email for more information. 650-867-8680 or bsidlow@sbcglobal.net

"You really get in touch with your body with this work."

---Berdine Ehrman, 86 year old pianist